Alcohol addiction
Support is Available
At Coventry GP, we understand that alcohol can sometimes begin to negatively affect physical health, mental wellbeing, relationships, work and day-to-day life.
Seeking help can feel difficult, but support is available and recovery is possible.
Whether you are worried about your own drinking or concerned about somebody close to you, our team is here to provide confidential, non-judgemental support and guidance.
When Alcohol May Be Becoming a Problem
Signs You May Need Support
You may benefit from support if:
You regularly feel the need to drink alcohol
You find it difficult to cut down
Drinking is affecting your mood or sleep
Alcohol is affecting relationships or work
Other people have expressed concern about your drinking
You experience withdrawal symptoms when not drinking
You feel alcohol is becoming difficult to control
Many people struggle with alcohol at some stage in life, and asking for help is an important first step towards recovery.
Important Safety Advice
Do Not Suddenly Stop Drinking Without Medical Advice
If your body has become dependent on alcohol, suddenly stopping drinking can sometimes be dangerous and may lead to serious withdrawal symptoms including:
Tremors
Sweating
Anxiety
Vomiting
Hallucinations
Seizures
If you think you may be alcohol dependent, please seek medical advice before attempting to stop drinking suddenly.
How Coventry GP Can Help
Our clinicians can:
Discuss concerns about alcohol confidentially
Assess alcohol dependence and health risks
Provide advice on reducing alcohol safely
Arrange blood tests or health reviews where appropriate
Discuss medication support where suitable
Refer patients to specialist alcohol services
Support long-term recovery and wellbeing
We understand these conversations can feel difficult and will approach concerns sensitively and without judgement.
Free Local Alcohol Support Services
Change Grow Live Coventry
Free and confidential support is available locally for adults affected by alcohol or drug misuse. Services may include:
One-to-one support
Counselling and psychosocial therapies
Harm reduction advice
Community detox support
Access to rehabilitation services
Family and carer support
Health and wellbeing support
Telephone: 024 7601 0241
Address: 1 Lamb Street, Coventry, CV1 4AE
Patients can self-refer directly without needing to see a GP first.
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Alcohol and Mental Health
Looking After Emotional Wellbeing
Alcohol and mental health are closely linked.
Some people use alcohol to cope with:
Stress
Anxiety
Trauma
Depression
Loneliness
Sleep difficulties
However, alcohol can often worsen mental wellbeing over time.
Support is available for both alcohol difficulties and emotional wellbeing, and many people benefit from addressing both together.
Physical Health Effects of Alcohol
Alcohol Can Affect Many Areas of Health
Excess alcohol intake may increase the risk of:
Liver disease
High blood pressure
Heart disease
Stroke
Pancreatitis
Depression and anxiety
Certain cancers
Memory and concentration problems
Reducing alcohol intake can lead to significant improvements in physical and mental wellbeing.
Support for Families and Carers
You Are Not Alone
Alcohol difficulties can affect partners, children, families and friends as well as the individual drinking alcohol.
Support services are also available for:
Family members
Carers
Partners
Concerned relatives
Speaking to somebody about your concerns can help.
Alcohol Withdrawal and Detox Support
Specialist Support for Withdrawal
Some patients may require supervised alcohol detoxification or specialist treatment support.
Local specialist services can provide:
Community detox support
Residential rehabilitation access
Medication-assisted treatment
Ongoing recovery support
Relapse prevention support
Specialist teams can also support patients with housing, employment and social wellbeing needs where appropriate.
Reducing Alcohol Intake
Small Changes Can Make a Big Difference
Helpful steps may include:
Having alcohol-free days
Reducing the amount kept at home
Tracking alcohol intake
Avoiding drinking when stressed or low
Seeking support early
Speaking openly with trusted people
Many people find cutting down easier with professional support.
Important Message
Asking for Help is a Positive Step
Alcohol problems can affect anybody and support is available.
Recovery is possible, and many people successfully reduce or stop drinking with the right help and support.
If you are worried about alcohol use — for yourself or somebody else — please contact the practice or local support services.
Realising you have a problem with alcohol is the first step to getting better, but it is often the hardest one.
You may need help if:
- You always feel the need to have a drink.
- You get into trouble because of your drinking.
- Other people warn you about how much you’re drinking.
A good place to start is with your GP. Be honest with them about how much you drink.
If your body has become dependent on booze, stopping drinking overnight can be life-threatening, so get advice about cutting down gradually.
Your GP may refer you to a local community alcohol service. Ask about free local support groups, day-centre counselling and one-to-one counselling.
You may be prescribed medication such as chlordiazepoxide, a sedative, to help with alcohol withdrawal symptoms. Alcohol withdrawal symptoms can range from not sleeping, agitation, anxiety, sweating and tremors, right through to vomiting, diarrhoea, hallucinations and seizures.
Alcohol Addiction Services in Coventry
Recovery Partnership
Compass Coventry Young People's Substance Misuse Service (YPSMS)
The Mikey Project
Other Useful contacts for alcohol problems
Caring for an alcoholic
If you're a carer for a problem drinker, finding help can be a frustrating experience.
People who care for problem drinkers sometimes have to struggle to get the recognition and support they're entitled to.
You have legal rights as a carer if you provide regular and substantial unpaid care for someone who may be entitled to community care services.
For example, you are entitled to a carer's assessment and may be entitled to carers' services (including breaks), whether or not the person you care for receives any services.
Carers who don't meet their local authority's criteria for getting support may still be able to get help from local voluntary services, such as Carers' Centres. To find your local Carers' Centre, go to the Carers Trust website.
Your wellbeing
The shame often associated with alcoholism, as well as denial, can be an obstacle to getting help.
Being a carer is hard work and, with so much to do, it can be difficult to find quality time for yourself.
Staying well and healthy increases your ability to look after someone. But no one can plan for every eventuality and we all get ill sometimes.
Read Taking care of yourself for ideas on keeping well, including advice on healthy eating, exercise, sleep and taking a break.
“If carers are not supported and their health suffers, who will support the person they are caring for? The health and social care system would not survive without carers' support.”
Getting help
The first place to go to for support will depend on your circumstances, but Lindon advises contacting your council’s social services department or a local Carers' Centre.
Carers' Centres can help you get access to services and benefits through your local authority, and can give you information about other useful organisations.
Most carers have a legal right to an assessment of their needs. It's your chance to discuss with your local authority's social services department the help you need with caring.
Discuss what type of support will help you maintain your own health and enable you to balance caring with the other areas of your life, such as work and family.
Social services departments use the assessment to decide what help would be useful for you, although they're not legally bound to provide this support. But the support they may provide includes benefits, such as Carer's Allowance, and grants for breaks or to make caring easier.
Before your assessment, think carefully about what kind of support you and the person you care for need. You can get help with preparing for a carer's assessment from NHS Choices or your local Carers' Centre.
The benefits system is complex and it’s a good idea to get specialist advice about what you're entitled to and how to fill in any claim forms. NHS Choices, alcohol support charities and carers’ organisations can help.
Resources and support groups
NHS Choices Care and support section has information, advice and support for carers on all aspects of caring, from financial and legal issues to respite care and access to local services. Call the Carers Direct helpline on 0300 123 1053 or ask a question by email.
The Carers Trust is the largest provider of carers' support services in the UK. Through its network of 144 Carers Centres and websites, including YCNet for young carers, the trust provides information, advice and support services to 368,000 carers, including 20,000 young carers.
Al-Anon Family Groups offer support to people affected by someone else’s drinking. Around 800 groups meet weekly around the UK to offer understanding and encouragement, and to share their experience of dealing with their common problem.
Adfam provides direct support to families through publications, training, prison visitors’ centres, outreach work and information about local support services. Their website has information to help families deal with the problems they face.
